skyscraper 2018 字幕
2024-11-02 20:05:52
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skyscraper 2018 字幕剧情介绍:
Move the center of gravity forward and drop the right foot forward, then keep the upper body unchanged and look forward(Fig.5-1-16①).
(2)重心移至右腿,身体右转,右脚尖外展;左腿提膝,脚面绷平,大腿带动小腿向前鞭打,力达脚背;右臂屈肘上摆,左臂直臂,目视左脚脚尖(图5-1-16②)。
Move the center of gravity to the right leg and turn the body to right and the right toe outreach. Lift the left leg's knee and stretch the foot face to flat, dive the small leg with big leg to whip forward, the power reaches the foot back. Bend the right arm's elbow and swing upward and stretch the left arm to straight with looking at the left foot tiptoe(Fig.5-1-16②).
相关影视:skyscraper 2018 字幕
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